43// How to Reduce Brain Toxicity for Better Focus, Lower Anxiety, and Clearer Thinking

Brain toxicity: What does it look like?

Symptoms of brain toxicity:

  • Fatigue

  • Moodiness

  • Memory problems

  • Difficulty focusing (ADD/ADHD)

  • Speech/language problems (Autism)

  • Mood disorders (OCD, depression, etc.)

  • Stiff, uncoordinated muscles (Demyelination. More severely: Multiple sclerosis, ALS, or other diseases)

  • Neurodegenerative diseases (such as Dementia/Alzheimers)

Do you experience any of those symptoms?

Let’s go over the physiology: how we intake toxins, how we absorb them, and ways that our bodies struggle to excrete them.

I also share six things you can do to begin healing!

Of the things I want to share, one is a freebie: MEDITATION!

While meditation won’t cure a condition, it is a powerful tool to use in reducing brain toxicity!

Are you ready to dive into today’s episode? Let’s get started!

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Allison Jordangut health, IBS, healing, health, diet, symptoms, inflammation, brain fog, dietary, food restrictions, nutrition, stress, coaching, overcoming, functional medicine, conventional medicine, acid reflux, naturally, pharmaceuticals, diarrhea, histamines, gastroenterology, colonoscopy, endoscopy, fxmed, functionalmedicine, help, healthpractitioner, c diff, adhd, add, gut-brain axis, brain toxicity, toxinsComment