57// My Top 5 Best and Worst Investments in My Health

Let’s face it - when it comes to taking care of your health, financial investments are part of the territory.

In health, the same as taking care of anything valuable, there are costs: money, time, and effort.

And the same as investing in anything else, you always AIM to find the diamond in the rough. Yet - sometimes all you get is a lemon!

We’ve spent several episodes now on the Better Belly Podcast diving into money mindset and why investing in our health can be so hard. One topic I’ve never really touched on is the ups and downs of investing in MY health. So, on today’s episode, I want to share with you the top 5 best and WORST investments I’ve made in my health!

I hope today’s episodes provides you with some laughs, comradery, courage, and maybe most importantly, some insight on how YOU can up your health investing game to get the most out of every decision - and avoid wasting your time and money on the bad ones.

Are you ready? Let’s jump in!

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Allison Jordangut health, IBS, healing, health, diet, symptoms, inflammation, brain fog, dietary, food restrictions, stress, coaching, overcoming, functional medicine, conventional medicine, acid reflux, naturally, pharmaceuticals, diarrhea, histamines, gastroenterology, colonoscopy, endoscopy, fxmed, functionalmedicine, help, healthpractitioner, c diff, adhd, add, gut-brain axis, brain toxicity, toxins, mindfulness, meditation, breath, mental clarity, supplements, heavy, heavy metal, detox, water, gallbladder, birth control, miscarriageComment