Posts tagged topfive
13// Hear a Client Testimonial from Six-Figure Business Owner, Abby Herman
13// Hear a Client Testimonial from Six-Figure Business Owner, Abby Herman

Who is ready to hear a CLIENT TESTIMONIAL from one of my clients?!

Abby Herman is a 6-figure business owner, content marketing strategist and coach, course creator, mother, and ultra-marathon runner!

When Abby first came to me, she was suffering from bloating, gassiness, constipation, achy joints and muscles, and intense sugar cravings.

In just THREE MONTHS, Abby’s health has made a complete 180 degree turn. She no longer needs naps throughout the day, and she is getting COMPLIMENTS on how she has visually transformed on her face, skin, and hair.

Are you ready to hear what the secret sauce is to Abby’s amazing transformation? I hope you are! Because it’s about to get real.

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Allison Jordangut health, IBS, healing, health, gut-brain axis, mindfulness, relationships, topfive, labs, goalsComment
12// How to Curate Your Top 5 Relationships to Heal Your Gut
12// How to Curate Your Top 5 Relationships to Heal Your Gut

You are the average of the top 5 people you spend time with.

I first heard this quote in 2018.

What does it mean?

Of the top 5 people you listen to and interact with, those people’s same characteristics are and will slowly become yours.

Quick reflection - what characteristics do you want to be growing in?

When I applied this quote to my own life in 2018, my mental health improved. My spiritual health improved. And so did my gut health.

Because gut health is a battle of both mind, body, and spirit, we get to dive into this topic today so that you can build your Top 5 Relationships and change your future - today!

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Allison Jordangut health, IBS, healing, health, gut-brain axis, mindfulness, relationships, topfiveComment